Run with your dog – 8-week beginner jogging & canicross plan
Start running with your dog: an 8-week walk/jog plan with readiness checklist, direction cues, paws and weather tips and a tracker.
$7
📄 Includes English, Norwegian, Danish, Swedish and German versions
⚡ Digital PDF · instant download · nothing is shipped
🔒 Secure checkout on Gumroad
What's inside
- Is my dog ready to run? A readiness checklist with a clear note to check with your vet first, plus basic gear in general terms and a gear check
- Warm-up and the three direction cues, then a weeks 1–8 walk/jog interval table with 3 short sessions a week and rest days
- Paws and surfaces, cold, dark and hot days, how to read your dog on the run, and an optional intro to canicross
- 8-week tracker, missed-week restart page and when to get extra help – A4, 25–26 pages per language, in English, Norwegian, Danish, Swedish and German
⭐ Best value
Winter Bundle: two guides, one price
Winter with your dog + Christmas & New Year With Your Dog – 16 PDF files. $14 instead of $18 when bought separately.
16 PDFs: the winter guide in 14 languages + the Christmas guide in English and Norwegian
Goes well with
